Burnout by definition is “physical or mental collapse caused by overwork or stress”. Job burnout can make you resent your career, your superiors, and your coworkers. Statistically speaking, as many as three-quarters of employees experience it from time to...
Chris, a senior manager at a New York design studio can’t sleep. His mind is churning, thinking about the mountain of tasks facing him back at the office. Katrina, the production manager at a well-known publishing house is distracted by a work email at the dinner...
The saying, “Find a job that you love, and you’ll never work a day in your life” might be popular to throw around, but that saying is rarely true or practical. Often, the jobs you are most passionate about can be the same jobs that wear you out...
While job burnout and stress have been heavy-hitting topics in the news lately, there is a new trend on the rise, one which may be a solution to the aforementioned issues plaguing workplaces around the country, and it is this: asking your boss for a mental health...
At some point or another, most people endure stress at their jobs. It can come from being overworked or just general things that happen throughout the work day. Stress can cause work to be less enjoyable thus making it harder to complete tasks. In addition, you should...
